The Need of Vitamin C
It is reported that there are several important effects of vitamin C on people’s health. Firstly, vitamin C is one of the most effectual antioxidants that resists free radicals to help fighting cell and tissue destruction. Secondly, it helps the body fight infection, and it is imperative for both the expectant mother and infant to stay healthy for nine months. Thirdly, it is necessary for recondition of inner-body. Finally, it is significant in forming collagen for the body (Hareyan, 2005: 1).
Reference:
Hareyan, A. (2005). Why do we need vitamin C? [Online]. Available: http://www.emaxhealth.com/76/1144.html [15 January, 2012]
Hareyan, A. (2005). Why do we need vitamin C? [Online]. Available: http://www.emaxhealth.com/76/1144.html [15 January, 2012]